New hope for women: Psychological help for sexual dislike!

New hope for women: Psychological help for sexual dislike!

Much has been happening in the world of psychological research, particularly in the area of ​​sexual dysfunction in women. Prof. Dr. Julia Velten recently took over the leadership of the Chair of Clinical Psychology and Psychotherapy I at the University of Witten/Herdecke. Her goal is to shed more light on the challenges many women face, from shame to insecurity to a lack of information about treatment options. This is not only a personal concern, but also a scientific one. Loud medecon.ruhr Velten examines the various forms of sexual dysfunction, ranging from reduced desire to pain during intercourse.

A big problem is that there are hardly any effective pharmacological treatment options for women, unlike men, for whom medications such as Viagra are available. To close this gap, Velten relies on psychological methods, including cognitive behavioral therapy and mindfulness-based methods. These are effective approaches that have already helped many affected people in therapy. The aim of such methods is to identify and correct dysfunctional thought patterns. More about this also reported praxis-psychologie-berlin.de.

Digital offers for more anonymity

In order to make treatment easier to access, Velten is developing digital offers that can be used anonymously. This could be particularly important for women who live in a society where sexualized topics are often taboo. A new, digital program for women with sexual dislike and depressive symptoms is already being planned and will be tested as part of a scientific study next year.

Explore the complex connections between sexual dysfunction and psychological stress such as anxiety or depression in a curious way. In her work, Velten also wants to improve diagnostic methods and is developing interview guidelines that will also be used for men in the future. After all, the topic of sexuality is a challenge that affects all genders. Another important aspect of her work is the preparation of students for the licensing examination as well as the promotion of scientific work and the compatibility of family and career.

Therapeutic approaches in focus

The recognition of therapeutic approaches to the treatment of sexual dysfunction is constantly increasing. Particular attention is paid to proven methods such as cognitive behavioral therapy (CBT), which help those affected to question their thought patterns and develop realistic alternatives. Couples therapy can also be very helpful in this area. It promotes open conversations about sexual needs and characteristics, which ultimately strengthens the relationship. Additional support measures can include trauma therapy and relaxation techniques to promote emotional regulation and reduce tension. This comprehensive view is crucial in order to better understand the individual situation and address it in a targeted manner.

An interesting fact from Wikipedia What is mentioned is that sexual stimulation can be both physical and sensory. This includes not only touching the genitals, but also mental stimuli such as sexual fantasies. This stimulation plays a central role in sexual arousal and well-being for both women and men. It is exciting to see how research in this area continually produces new findings and can therefore help to improve the quality of life of those affected.

Overall, it becomes clear that the clash between mental health and sexual functionality is a complex topic that still raises many unanswered questions. Research in these areas therefore not only remains important for the women affected, but also has the potential to change society's perception and acceptance of these topics.