Danger to life due to heat: urgently protect seniors in Hohen Neuendorf!

Danger to life due to heat: urgently protect seniors in Hohen Neuendorf!

The heat wave is currently rolling through Germany and is also reaching Hohen Neuendorf. Temperatures rise to almost 40 degrees, bringing not only the summer mood, but also serious health risks. The city's senior citizens' advisory board warns urgently about the dangers that particularly affect older people, small children and sick people. According to a report from Hohen Neuendorf Citizens should pay particular attention to their health, as health damage caused by extreme heat can be serious.

So what can be done to beat the hot days? The recommendations are clear: Hydration is essential; at least 2 to 3 liters of water or herbal tea should be drunk every day, even if the feeling of thirst decreases. Outdoor activities should be postponed to the cooler morning or evening hours and strenuous activities should be avoided. If you are not afraid of the heat, you should wear loose clothing with a sun hat and glasses and always look for shady places.

Special risk groups

The heat is particularly challenging for people aged 65 and over. This is shown by findings from Golden seniors. At temperatures above 30 degrees, serious health problems can occur, which can even result in heat stroke. Typical symptoms of heat exhaustion are cold, clammy skin, low blood pressure, but also dizziness and fatigue. Anyone who notices such signs should immediately go into the shade and drink cool drinks.

According to health authorities' recommendations, outdoor activities should take place in the early morning hours or later in the evening, as temperatures are more bearable at these times. During the hottest hours, staying in air-conditioned rooms is a good plan, and efficient use of fans and air conditioning could make the indoor environment more bearable.

Social responsibility and offers of help

A prolonged heat wave has become a serious threat for many particularly vulnerable groups, such as the elderly or homeless people. The social association VdK criticizes the fact that many care facilities are inadequately prepared for extreme heat. daily news reports on the call for a heat protection plan for nursing homes and hospitals. Cooled rooms should be built and more money would have to be spent to make old buildings heatproof.

Organizational measures such as training staff in care facilities play an important role in protecting the health of residents. It is also time to get schools on board. Educational associations are calling for more heat protection measures, for example through green roofs and shade in school yards. Here too, the call to school authorities is clear: they must provide the necessary resources.

In times of heat-related challenges, it is essential that we stand together as a society. Families and neighbors should regularly contact older people and people in need of help. The social environment can support you with everyday tasks and help you overcome the challenges of the heat together.

With the right precautions, we can better cope with the high temperatures and protect the health of particularly vulnerable groups. Stay mindful and look after each other!